GTS Total Health Challenge Winners! - 6 Week Challenge

Really proud to announce the winners of our 6 Week Total Health Challenge that took place in Sept - Oct 2018!

The challenge focused on building a series of healthy nutrition, training and sleep/mindset related habits. We measured progress using a point system and had a bunch of fun bonus opportunities each week. You can get up to 10 points for each category or 30 total points per week (x6 weeks = 180 max total points). It wasn’t a weight loss focused challenge, but we had a ton of success as you can see below.

A video recap is below, as well as the weight loss statistics! Great job to everyone that participated in and completed the challenge!

We’ll be announcing our next challenge soon!

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OUR WINNERS!

 GTS Remote Athlete LeeAnn showing off her new pair of Nike Metcons for taking 1st Place in the GTS Total Health Challenge!

GTS Remote Athlete LeeAnn showing off her new pair of Nike Metcons for taking 1st Place in the GTS Total Health Challenge!

 GTS Remote Athlete Eddie saying “I’ll be back…” - 2nd place GTS Total Health Challenge

GTS Remote Athlete Eddie saying “I’ll be back…” - 2nd place GTS Total Health Challenge

Challenge Weight Loss Statistics

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Game Time Strength (GTS) is El Segundo’s Top Rated Personal Training and Group Training Facility (Yelp Reviews | Google Reviews).

GTS offers a comprehensive training and nutrition coaching program designed to optimize movement, live lean and lift strong.  The GTS Coaching System promotes proven, sustainable training and nutrition programs and habits that help our athletes lose fat, build muscle, reduce injury, improve energy and get strong!

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