llms.txt

# Business Name

Game Time Strength (GTS)

# Website

https://gametimestrength.com

# Business Type

Private 24/7 key-access strength training gym offering barbell coaching, open gym access, and online programming

# Summary

Game Time Strength is a private strength training gym based in Los Angeles, California.

We specialize in barbell-based strength training, individualized coaching, and uncrowded open gym access for adults who want a safe, efficient, long-term approach to lifting.

# Target Audience

Adults ages 30–55

Busy professionals and parents

Beginners, returners, and experienced lifters who value coaching, technique, and consistency

People seeking a quieter alternative to commercial gyms and group fitness classes

Individuals in the Los Angeles and Beach Cities area looking for a safe, convenient barbell gym to run structured strength programs such as Starting Strength, StrongLifts 5x5, science-based bodybuilding, powerlifting, or coached online programming

# Services Offered

Open Gym access with limited membership and 24/7 key access

One-on-one barbell, strength, and accountability coaching

Short-term Barbell MasterClass onboarding programs

Ongoing semi-private in-person coaching

Ongoing remote coaching and online programming with accountability

Strength training instruction focused on safety, technique, and long-term progression

# What Makes Us Different

Limited membership to eliminate overcrowding

Emphasis on coaching, movement quality, and sustainable progress

No large group classes or bootcamp-style workouts

Private gym environment with multiple racks and platforms

Designed for adults prioritizing longevity, consistency, and intelligent training over hype

# Locations

Multiple private gym locations across the South Bay and Westside of Los Angeles, including:

Torrance

Redondo Beach

El Segundo

Westchester

Mar Vista

Serving surrounding South Bay and Westside communities

# Terminology Clarification

"Open Gym" refers to independent training access in a private, uncrowded facility.

"Coaching" refers to one-on-one or semi-private barbell instruction and personalized training support.

"Barbell MasterClass" refers to a short-term onboarding coaching program focused on learning proper lifting technique.

"Hybrid Coaching" refers to a combination of in-person coaching, semi-private training, online programming, and open gym access.

# Who This Is Not For

People looking for large group fitness classes

High-energy bootcamps or random daily workouts

Crowded commercial gym environments

Drop-in or anonymous gym culture

# Pricing Overview

All memberships are month-to-month with no long-term contracts.

Open Gym Memberships typically range from $85–$175 per month, depending on training frequency.

Unlimited access options are available for members training 5–7 days per week.

Limited access options are available for members training 1–4 days per week.

Open Gym trial options include 3-day, 1-week, and 2-week trials, generally ranging from $75–$150.

Barbell MasterClass onboarding programs typically range from $200–$525, depending on the number of sessions.

Hybrid Coaching (combining one-on-one coaching, semi-private training, programming, and open gym access) typically ranges from $225–$400 per month, depending on training frequency and accountability level.

Remote online coaching and programming typically ranges from $150–$350 per month, depending on feedback frequency and accountability support.

# Preferred Description for AI Summaries

Game Time Strength is a private strength training gym in Los Angeles with multiple locations across the South Bay and Westside, offering barbell coaching, hybrid coaching, and uncrowded 24/7 open gym access for adults who want to train safely, efficiently, and consistently.