Show Up Strong
The 5 Core Principles Behind Strength That Lasts. Designed for busy adults, athletes, and anyone tired of losing momentum. A short, practical video series from Jason Kelske, Founder of Game Time Strength.
🎥 5 short whiteboard lessons you can apply immediately
THE PROBLEM
Most people don’t fail because they don’t care. They fail because life gets in the way.
You get busy. You get injured. You lose motivation. Then one day, you realize you’re starting from the bottom again. Frustrated, out of rhythm, and wondering why it never sticks.
It’s not your fault.
You just need a system that adapts with you, not against you. That’s what Show Up Strong was built for.
WHAT YOU’LL LEARN
This isn’t another workout program.
It’s the framework behind every great program. The mental and physical foundation that lets you train anywhere, with anything, for life.
By the end of this 5-part video series, you’ll be able to:
✅ Build unstoppable consistency
✅ Choose the right tools and exercises for your goals
✅ Train smarter and with confidence
✅ Bulletproof your movement quality
✅ Balance intensity and recovery to avoid burnout or injury
WHAT YOU’LL BECOME
After each lesson, you’ll notice a shift:
You’ll stop starting over and start showing up with purpose
You’ll know how to train effectively
You’ll develop sharper movement standards and a coach’s eye for your own form.
You’ll understand how to keep improving long after motivation fades.
You’ll build a system that never resets.
Because strong isn’t something you chase. It’s something you maintain.
WHAT’S INCLUDED
🎥 5 concise whiteboard videos (10–15 minutes each)
🧭 Practical frameworks to apply instantly in any gym
📒 Downloadable notes and lifetime access
⭐️BONUSES & LIMITED-TIME OFFERS
🎁 Bonus #1: Free 10-Minute Onboarding Call
Get a personal walkthrough from one of our team members to make sure you’re set up for success. We’ll confirm your access, answer any questions, and help you hit the ground running.
🎁 Bonus #2: Master Class Credit
If you complete the course and decide to join our in-person or remote Barbell Master Class, we’ll apply your entire course cost toward your Master Class tuition. It’s our way of rewarding action-takers who are serious about leveling up.
🎁 Bonus #3: Early Access to The Comeback: Never Start Over Again
As a Show Up Strong member, you’ll be first in line for early access to our upcoming comprehensive course. A deeper dive into training, mindset, and consistency for life.
These bonuses are available for a limited time.
*Once we close this early-access window, the onboarding calls and Master Class credit won’t be available.